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Showing posts with the label #dementia #alzheimers #omega3 #oliveoil #avocado #salmon #nuts #exercise #healthylifestyle

Men's Downhill at the Finals in Soldeu

 Follow the exciting action of the men's downhill race at the finals in Soldeu. Watch as the world's best alpine skiers compete for the top spot in this thrilling event. Stay up-to-date with real-time updates and expert analysis of every run as the athletes push themselves to the limit on the challenging course. Don't miss a moment of the action - tune in now! #SkiAlpin #DownhillRace #Soldeu #AlpineSkiing #WinterSports #WorldCupSkiing #LiveUpdates #ExpertAnalysis

Alzheimer-Risiko senken: Welche sieben Lebensmittel der Erkrankung vorbeugen können

  An effective way to reduce the risk of developing dementia or Alzheimer's is to make diet and lifestyle changes. Eating a healthy diet rich in omega-3 fatty acids, monounsaturated fats, and antioxidants is one way to reduce the risk. Foods such as olive oil, avocado, salmon, and nuts are rich in these beneficial nutrients. Additionally, staying active and exercising can help to improve cognitive function and reduce the risk of dementia and Alzheimer's. #dementia #alzheimers #omega3 #oliveoil #avocado #salmon #nuts #exercise #healthylifestyle